Adrenal fatigue - A natural solution revealed

Vatic Note:   I did not know that this condition existed, but I do agree that the alleopathic drug path is not the way to go, since they have too many side affects that harm our bodies, then using natural remedies, which are listed below in this article.   Please pay attention to it all, since I discovered that PTSD is one of those as well as other collection of symptoms that we can cure naturally.

First we have to know "WHAT IT IS" and then see if it applies to us, then pay attention to the natural remedies that will cure it.  Its a shame that we have to do this on our own, since the drug companies contribute to campaigns and protect their domain, viciously. 

Adrenal fatigue - A natural solution revealed
By Jonathan Landsman,  Natural News,  Dec 3, 2015

(NaturalNews) The old way of 'treating' disease symptoms with toxic medications, produced by the pharmaceutical industry, has failed to successfully eliminate the true cause of most chronic health conditions – especially adrenal fatigue. Simply put, toxic drugs will only add to the problem of stress experienced by the body.

The best way to eliminate disease symptoms. On the next NatrualNews Talk Hour, you'll discover the most effective way to regain your energy and vitality – without the need for toxic drugs. Don't ignore fatigue and brain fog issues any longer.

To hear this FREE show - visit: http://www.naturalhealth365.com/free-shows and enter your email address for show details + FREE gifts!

Understanding the common symptoms associated with adrenal fatigue

One of the most common issues with someone suffering with adrenal fatigue is feeling sluggish or tired – even after plenty of time in bed. Other symptoms include difficulty with mental concentration, strong cravings for salty food and a low tolerance for stress of any kind.

When you overstress your adrenals – by way of too many toxins or emotional stress – you are at a much greater risk for chronic disease conditions because of a weakened immune system. An experienced healthcare provider should carefully analyze your family and personal health history, as well as have the ability to advise you on the best foods, supplements and lifestyle habits to restore your natural energy levels.

On the next NaturalNews Talk Hour, we'll talk about the connection between fatigue and emotional issues. Plus, Dr. Zodkoy will talk about his vast experience in helping people with post-traumatic stress disorder – a major reason for fatigue.

To hear this FREE show
- visit: http://www.naturalhealth365.com/free-shows and enter your email address for show details + FREE gifts!

Why depending on health insurance for your healthcare needs is a BIG mistake

According to Dr. Zodkoy, "our insurance system is falling apart." In the past, people were used to getting lots of attention from their doctor and the 'out-of-pocket' expense was minimal. Today, thanks to Obamacare, health insurance premiums are skyrocketing; co-pays are going up and medical services are being denied – because it's all too expensive for insurance companies to afford.

To make matter worse, the mainstream media and conventionally-trained physicians promote the idea that fatigue is not a serious medical condition. Instead, those suffering from burnout are told to 'get some rest' or resort to taking some kind of stimulant (temporary fix) such as, coffee or a sugary snack.

But the real solution for fatigue is a simple change to lifestyle habits. Just because your doctor and/or friends fail to mention its effectiveness – doesn't make it less significant. In fact, just improving your sleep habits alone will dramatically improve the quality of your life. (Hint: Don't sleep next to your cell phone)

On the next NaturalNews Talk Hour, Jonathan Landsman invites you to discover the most comprehensive (successful) methods for overcoming adrenal fatigue.

This week's guest: Dr. Steven Zodkoy, adrenal fatigue health expert

Discover a medically proven way to effectively restore your energy - Sun. Dec. 6

Dr. Steven Zodkoy has spent the last 20 years striving to improve the physical and emotional potential of his patients. He has been involved in groundbreaking alternative treatment therapies for both musculoskeletal and neuro-emotional health conditions. His practice primarily consists of treating patients that have not responded to traditional care with his expertise being sought out by patients, companies, government agencies and physicians alike.

Dr. Zodkoy has been a longtime pioneer and leader in his field. He became the first Chiropractor to become a Certified Nutritional Specialist, a certification previously awarded only to MDs and PhDs. He developed the Nutritional Education Council, which is responsible for educating 1000s of physicians every year and is now one of the largest organizations of its kind.

(NaturalNews) Chronic stress, stress managed poorly, poor sleep quality, and addictions lead to adrenal fatigue. When dealing with chronic stress, the adrenals are being severely taxed.
"Adrenal fatigue is a collection of symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or pneumonia. As the name suggests, its paramount symptom is fatigue that is not relieved by sleep, but it is not a readily identifiable entity like measles or a growth on the end of your finger. You may look and act relatively normal with adrenal fatigue and may not have any obvious signs of physical illness, yet you live with a general sense of unwellness, tiredness or "gray" feelings. People experiencing adrenal fatigue often have to use coffee, colas and other stimulants to get going in the morning and to prop themselves up during the day." - What Is Adrenal Fatigue?
Life is much harder when someone suffers from adrenal fatigue. When the adrenals aren't working, the whole body isn't working. The body does its best to make up for under-functioning adrenal glands, but it does so at a price.

Symptoms include:

  • ADHD
  • Anxiety
  • Balding lower legs
  • Body fat accumulation
  • Brainfog
  • Breast cancer
  • Chemical sensitivities to paint, fingernail polish, plastics
  • Chronic fatigue syndrome
  • Coffee, tea, or energy drinks addiction
  • Cold hands and feet
  • Constipation
  • Cravings for salty or sugary foods, alcohol, caffeine, high protein
  • Darkcirclesunder eyes thatdoesnot go away with rest
  • Dependence on sunglasses
  • Depression
  • Dry skin
  • Dysmenorrhea advancing to amenorrhea
  • Electrolyte imbalance
  • EMF sensitivity, including cell phone and computer monitors
  • Endometriosis
  • Exercise helps first, but then feels worse
  • Feeling "wired" and unable to relax
  • Feeling of adrenaline rushes in the body
  • Feeling tired in the afternoon between 3:00 and 5:00 pm
  • Fibrocystic breast disease
  • Fibromyalgia
  • Grave's disease
  • Hair falling, randomly or alopecia
  • Hashimoto's thyroiditis
  • Heart palpitations
  • High or low blood pressure
  • Hollow cheeks
  • Hormonal moodiness, bad PMS
  • Hyper activity
  • Hypoglycemia symptoms, though lab results normal
  • Inability to handle stress
  • Inability to take in simple carbohydrate
  • Insomnia
  • Irritable bowel syndrome, with more constipation then diarrhea
  • Irritable under stress
  • Joint pain
  • Kidney health issues
  • Legs that feel heavy
  • Lines in fingernails
  • Lines in fingertips
  • Loss of healthy facial skin tone color
  • Low back pain
  • Low energy
  • Low libido
  • Low thyroid function,hypothyroidism
  • Muscle mass loss
  • Muscle pain
  • Numbness and tingling in extremities bilaterally
  • Ovarian cysts
  • Pale lips
  • Panic attacks
  • Polycystic ovarian syndrome
  • Poor emotional and coping ability
  • Post partumfatigue and depression
  • Premature aging skin
  • Premature menopause
  • Psoriasis
  • Recurrent miscarriages duringfirsttrimester
  • Short of breath
  • Systemic Candida
  • Temperature intolerance
  • Tinnitus (chorionic ringing in the ear)
  • Unable to get pregnant
  • Unexplained back or knee pain
  • Uterine fibroids
  • Vertigo
  • Wake up in the middle of the night
  • Weak immune response

Natural Remedies for Adrenal Fatigue and Chronic Stress

Adrenal fatigue can be treated naturally with herbs and supplements, but diet and good habits have to be in place. Bad habits need to be removed (caffeine, alcohol, smoking anything). The gut and thyroid need to be healed as well.

The following herbs are used to treat adrenal fatigue:
  • Licorice
  • Rhodiola
  • Shisandra
  • Holy Basil
  • Ashwagandha root
  • Astragalus
  • Ginseng Root
The following vitamins and supplements are helpful in treating adrenal fatigue:
  • B-complex - especiallyB5
  • Vitamin C
  • Adrenal extracts

Candida and Adrenal Fatigue

Candida is the number one cause of poor health in our country. An overabundance of Candida will eventually cause adrenal fatigue (along with many other problems). If you're experiencing adrenal fatigue, cut out stimulants completely. No more coffee. Kill Candida and clean the intestines.

Fitness for Adrenal Fatigue

Don't push yourself too hard, but do exercise. Exercise is good for the thyroid and the adrenals. Any exercise from yoga to high intensity interval training (HIIT) can help you normalize your energy levels. But be careful with intensive training. If you have severe thyroid or adrenal problems, intense exercise could be dangerous. Once your body and your adrenals are responding to detoxification and proper nutrition, HIIT can radically accelerate the thyroid and adrenals' improvement.

For long-term health, mix it up and add variety to your exercise routine. Also check out Natural Remedies For Adrenal Fatigue, and Understand Hypothyroidism - Prevention and Natural Remedies. See the first source below for more on stress and adrenal fatigue.











About the author:
Joel learned long ago that pharmaceuticals were not the answer to health and vitality. He gave up on pharmaceuticals many years ago, and he also gave up wheat and refined sugars. His hobbies include gluten free baking, gardening, and fitness. Joel is passionate about agriculture and environmental issues. Joel believes that progressive, cutting-edge, organic agriculture can feed the world.

The article is reproduced in accordance with Section 107 of title 17 of the Copyright Law of the United States relating to fair-use and is for the purposes of criticism, comment, news reporting, teaching, scholarship, and research.

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