This makes 4 important foods we have profiled on here, that are not only healthy food, but also natural with no fillers or Genetically engineered products in it. They are also healing foods. That is as important as food for survival and sustenance. Now you know why the powers that be never mention this healthy alternative to drugs and other manufactured synthetics they are producing.
I just bought my first packet of Hemp MIlk, will let you know how it goes. If anyone else has tried this and stands by it, please let us know why, in the comments section. For me, it has to taste like some kind of milk, oats milk, etc.
Got Hemp Milk? The Benefits of Hemp Milk
http://beforeitsnews.com/alternative/2013/08/got-hemp-milk-the-benefits-of-hemp-milk-2-2732040.html
Hemp milk is an incredibly nutritious and tasty alternative to cows milk as it supplies the body with essential nutrients without the harm that dairy causes to the body.
For some, it is an ethical choice to not drink animals milk, for others it is an intolerance. Others choose to avoid it for reasons of making healthier choices while others drink it as they want the nutritional benefits and like the taste.
Whatever the circumstance, is it possible that we are not making the most healthy choice by drinking animals milk? For those who are looking for an alternative to animals milk, hemp milk is one option you should consider.
What is it Made of?
Hemp milk is a vegan product made of a blend of hemp seeds and water. The mixture provides a creamy texture with a delicious taste some may describe as ‘nutty.’ Unlike cows milk, hemp milk is easy for the body to digest and does not cause any of the health problems associated with milk.
Question number one for some of us might be: Is Hemp milk made from Marijuana? The answer is, no. Hemp milk is made from the seeds of the hemp plant which is legal to grow in various countries around the world. In fact, the United States is one of the only countries where you are not allowed to grow hemp. Possible concern some may have about hemp milk surrounds its possible levels of THC (tetrahydrocannabinol).
Fortunately for those looking to drink this milk alternative, it is important to note that the hemp plant does not contain enough THC to have psychoactive affects. Further, the hemp plant has many incredible uses that can apply to various areas of our society. This is why there is such a great deal of controversy behind the reasons hemp is illegal to grow in the USA.
Nutrition
The hemp plant, including it’s seeds, offer a powerful punch when it comes to nutrition. In a single 8-ounce glass of hemp milk you can find the following nutrients.
From that stacked list we can see that hemp milk is a great source of
nutritious protein and is capable of delivering the tough to find amino
acid, GLA. Hemp milk is rich in protein and contains omega-3 and
omega-6 fatty acids, vitamins A, E, B-12 and folic acid, and is rich in
magnesium, potassium, iron and magnesium. All essential nutrients for a
healthy diet and immune system.
Notable Benefits
While hemp milk can be found in stores, mainly health food stores, if you are feeling adventurous, you can try making your own hemp milk. This will also allow you to try out the milk in small quantities if you are not sure if you will like it. To make the hemp milk you will need 1/2 cup of raw organic, shelled hemp seeds and 2 cups of purified water.
To finish you will need a piece cheesecloth or a nut-milk bag. Blend the water and hemp seeds in a blender for about 3 minutes or until they are well blended. Once you are done blending, strain the milk through the cheesecloth and enjoy. Of course, it always tastes better cold so you might want to chill it first. This mixture should store in the fridge for about 3 days.
Final thoughts
If you are looking for a milk alternative and are not feeling rice milk, almond milk, coconut milk or oat milk, try giving hemp milk a shot. It is packed with nutrients and tastes great, in my opinion. Also, don’t forget that even if the milk does not fit your pallet, give hemp seeds a try. They are a super food that you definitely would want to consider having in your diet whether you are vegan/vegetarian or not.
Hemp milk is a vegan product made of a blend of hemp seeds and water. The mixture provides a creamy texture with a delicious taste some may describe as ‘nutty.’ Unlike cows milk, hemp milk is easy for the body to digest and does not cause any of the health problems associated with milk.
Question number one for some of us might be: Is Hemp milk made from Marijuana? The answer is, no. Hemp milk is made from the seeds of the hemp plant which is legal to grow in various countries around the world. In fact, the United States is one of the only countries where you are not allowed to grow hemp. Possible concern some may have about hemp milk surrounds its possible levels of THC (tetrahydrocannabinol).
Fortunately for those looking to drink this milk alternative, it is important to note that the hemp plant does not contain enough THC to have psychoactive affects. Further, the hemp plant has many incredible uses that can apply to various areas of our society. This is why there is such a great deal of controversy behind the reasons hemp is illegal to grow in the USA.
Nutrition
The hemp plant, including it’s seeds, offer a powerful punch when it comes to nutrition. In a single 8-ounce glass of hemp milk you can find the following nutrients.
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Notable Benefits
- Strengthened Immune System
- Clear, Healthy Skin, Hair and Nails
- Strong, Healthy Heart
- Increased Mental Capacity
- Hemp has anti-inflammatory agents and improves circulation.
While hemp milk can be found in stores, mainly health food stores, if you are feeling adventurous, you can try making your own hemp milk. This will also allow you to try out the milk in small quantities if you are not sure if you will like it. To make the hemp milk you will need 1/2 cup of raw organic, shelled hemp seeds and 2 cups of purified water.
To finish you will need a piece cheesecloth or a nut-milk bag. Blend the water and hemp seeds in a blender for about 3 minutes or until they are well blended. Once you are done blending, strain the milk through the cheesecloth and enjoy. Of course, it always tastes better cold so you might want to chill it first. This mixture should store in the fridge for about 3 days.
Final thoughts
If you are looking for a milk alternative and are not feeling rice milk, almond milk, coconut milk or oat milk, try giving hemp milk a shot. It is packed with nutrients and tastes great, in my opinion. Also, don’t forget that even if the milk does not fit your pallet, give hemp seeds a try. They are a super food that you definitely would want to consider having in your diet whether you are vegan/vegetarian or not.
About the author
The article Got Hemp Milk? The Benefits of Hemp Milk published by TheSleuthJournal – Real News Without Synthetics
Joe Martino
I created http://www.collective-evolution.com/ 4
years ago and have been heavily at it since. I love inspiring others to
find joy and make changes in their lives. Hands down the only other
thing I am this passionate about is baseball. Feel free to email me at joe@collective-evolution.com
Source: http://www.thesleuthjournal.com/got-hemp-milk-the-benefits-of-hemp-milk-2/
The article is reproduced in accordance with Section 107 of title 17 of the Copyright Law of the United States relating to fair-use and is for the purposes of criticism, comment, news reporting, teaching, scholarship, and research.
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